Definition: A merry heart maketh a cheerful countenance: but by sorrow of the heart the spirit is broken.

Explanation: Okay, let’s break down this beautiful and important verse from Proverbs 15:13. It's really about the connection between happiness and our emotional well-being. Here's what it means in simpler terms: Basically, it says that a happy heart is good for you, but sadness can be very damaging. Let’s unpack each part: “A merry heart maketh a cheerful countenance” : This means when you’re feeling joyful and positive, your face lights up – you look happy. “Cheerful countenance” is like a bright, smiling face. “But by sorrow of the heart the spirit is broken.” This is the crucial part! When you're sad, worried, or upset, your spirit (your emotions and sense of self-worth) can be damaged. It can lead to feelings of sadness, pain, hopelessness, or even anger. So, the whole verse is saying that genuine happiness and contentment are essential for a healthy life, while sadness can have serious consequences. Think of it this way: Happiness is like sunshine – it makes everything better. Sadness is like rain – it can wash things away and cause damage. Why is this important? Proverbs often emphasizes the importance of cultivating positive emotions. It’s a reminder to: Seek out joy: Focus on things that make you happy. Practice gratitude: Appreciate what you have, even when things are tough. Take care of your emotional well-being: Don't ignore or suppress your feelings – acknowledge them and find healthy ways to cope. Do you want me to explain any of this further? For example, would you like to know more about: The meaning of "sorrow" in the context of the verse? How to deal with sadness?